Weigh In record (no journal entry) for 01 March 2016
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187.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 March 2016:
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1191 kcal
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Fat: 25.88g | Prot: 47.23g | Carb: 182.30g.
Breakfast: Tapioca Express Milk Tea, Basmati Rice, Cooked Mung Beans. Lunch: Papaya, Cooked Fish, Bolani Lentil Curry, Chicken Sausage, Basmati Rice. Snacks/Other: Coffee. more...
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gaining 0.4 lb a week
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maneshadslv's weight history
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