lilechka_'s Journal, 01 March 2016

Weigh In record (no journal entry) for 01 March 2016
160.5 lb Lost so far: 11.5 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2016:
349 kcal Fat: 7.58g | Prot: 14.80g | Carb: 55.03g.   Breakfast: Кофе с Молоком, Санта Бремор Форель Слабосоленая, Хлеб Бородинский, Овсяная Каша на Воде. more...
losing 4.6 lb a week

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