Maria Harwood's Journal, 29 February 2016

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Weigh In record (no journal entry) for 29 February 2016

152.0 lb Lost so far: 0.4 lb. Still to go: 1.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 February 2016:

40 kcal

Fat: 0.00g | Prot: 1.00g | Carb: 9.00g. Breakfast: Trader Joe's Ruby Red Grapefruit. more...

1848 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 14 minutes, Running (jogging) - 5/mph - 12 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

gaining 2.3 lb a week

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Maria Harwood's Journal, 29 February 2016

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