Weigh In record (no journal entry) for 29 February 2016
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169.6 lb
Lost so far: 0 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2016:
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989 kcal
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Fat: 65.01g | Prot: 70.09g | Carb: 41.51g.
Breakfast: Atkins Meal Peanut Butter Granola Bar. Lunch: Iberia Minced Garlic in Water, Wal-Mart 93/7 Lean Ground Beef, Daisy Sour Cream, Great Value Finely Shredded Fiesta Blend Cheese, Onions. Dinner: Dannon Light & Fit Greek Yogurt - Strawberry. Snacks/Other: Blue Diamond Lightly Salted Almonds, Blue Diamond Lightly Salted Almonds. more...
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gaining 2.8 lb a week
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