sliverhides's Journal, 27 February 2016

Weigh In record (no journal entry) for 27 February 2016

171.4 lb Lost so far: 14.6 lb. Still to go: 1.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 February 2016:

103 kcal

Fat: 3.46g | Prot: 1.62g | Carb: 16.44g. Breakfast: Coffee with Cream and Sugar, Garlic Bread. more...

2710 kcal

Activities & Exercise: Watching TV/Computer - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

gaining 2.8 lb a week


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sliverhides's weight history