sunnykate's Journal, 19 October 2011

bad sweets day...
121.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed poorly.

Diet Calendar Entries for 19 October 2011:
2418 kcal Fat: 80.11g | Prot: 73.07g | Carb: 246.52g.   Breakfast: Diet Coke, peanut butter, 4 kroger country club crackers multi grain. Lunch: chocolate icing, rice krispie treat , diet coke, brownie, chicken lasagna. Dinner: red wine. more...
1341 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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