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sunnykate
Journal
19 Oct 11
sunnykate's Journal, 19 October 2011
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bad sweets day...
121.4 lb
Lost so far:
0 lb
.
Still to go:
11.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 19 October 2011:
2418 kcal
Fat: 80.11g | Prot: 73.07g | Carb: 246.52g.
Breakfast:
Diet Coke, peanut butter, 4 kroger country club crackers multi grain.
Lunch:
chocolate icing, rice krispie treat , diet coke, brownie, chicken lasagna.
Dinner:
red wine.
more...
1341 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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