Weigh In record (no journal entry) for 26 February 2016
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225.2 lb
Lost so far: 24.8 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2016:
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1406 kcal
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Fat: 45.07g | Prot: 78.22g | Carb: 172.00g.
Breakfast: Kellogg's Apple Jacks. Lunch: Lean Cuisine Chicken Fettucini. Dinner: Trader Joe's Chicken Fried Rice, Chicken Thigh. Snacks/Other: Nestle Lil Drums, Wonka SweeTARTS Jelly Beans, Wonka Nerds (Box). more...
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steady weight
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jeffreysig's weight history
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