DMartin793's Journal, 25 February 2016

Weigh In record (no journal entry) for 25 February 2016
172.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2016:
460 kcal Fat: 25.00g | Prot: 32.00g | Carb: 41.00g.   Breakfast: Atkins Meal Peanut Butter Granola Bar. Snacks/Other: Atkins Atkins Advantage Chocolate Peanut Butter Bar (Meal). more...
gaining 2.8 lb a week

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