Weigh In record (no journal entry) for 24 February 2016
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131.8 lb
Lost so far: 7.6 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2016:
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1288 kcal
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Fat: 38.50g | Prot: 118.50g | Carb: 130.50g.
Lunch: No Name Mixed Vegetables, Trader Joe's BBQ Shredded Pork. Dinner: Skippy Natural Creamy Peanut Butter, Safeway Peeled Baby-Cut Carrots, Trader Joe's BBQ Shredded Pork. Snacks/Other: Great Value Jelly Beans, True Protein Premium Flavor Sample Pack, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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losing 2.8 lb a week
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Alisonb1976's weight history
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