Weigh In record (no journal entry) for 23 February 2016
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216.3 lb
Lost so far: 26.7 lb.
Still to go: 52.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2016:
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660 kcal
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Fat: 25.00g | Prot: 29.00g | Carb: 78.00g.
Lunch: Maruchan Ramen Noodle Soup - Chili Flavor. Dinner: Betty Crocker Hamburger Helper - Salisbury. more...
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losing 2.1 lb a week
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gareed's weight history
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