Bettaaaaa's Journal, 22 February 2016

Weigh In record (no journal entry) for 22 February 2016
121.0 lb Lost so far: 0.2 lb.    Still to go: 10.8 lb.    Diet followed poorly.

Diet Calendar Entries for 22 February 2016:
1071 kcal Fat: 40.26g | Prot: 52.41g | Carb: 123.46g.   Breakfast: Ovaltine Chocolate Malt Mix, Tetley Green Tea. Lunch: Cinnabon Cinnabon Bites, Crab Salad Made with Imitation Crab. Dinner: Cinnabon Cinnabon Bites, Spaghetti, Steamed or Boiled Calamari. more...
1758 kcal Activities & Exercise: Studying - 3 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Driving - 30 minutes, Desk Work - 8 hours. more...
gaining 1.1 lb a week

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