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Bettaaaaa
Journal
22 Feb 16
Bettaaaaa's Journal, 22 February 2016
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Weigh In record (no journal entry) for 22 February 2016
121.0 lb
Lost so far:
0.2 lb
.
Still to go:
10.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 22 February 2016:
1071 kcal
Fat: 40.26g | Prot: 52.41g | Carb: 123.46g.
Breakfast:
Ovaltine Chocolate Malt Mix, Tetley Green Tea.
Lunch:
Cinnabon Cinnabon Bites, Crab Salad Made with Imitation Crab.
Dinner:
Cinnabon Cinnabon Bites, Spaghetti, Steamed or Boiled Calamari.
more...
1758 kcal
Activities & Exercise:
Studying - 3 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Driving - 30 minutes, Desk Work - 8 hours.
more...
gaining 1.1 lb a week
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