sunnykate's Journal, 13 October 2011

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Weigh In record (no journal entry) for 13 October 2011

122.2 lb Lost so far: 0 lb. Still to go: 12.2 lb. Diet followed poorly.

Diet Calendar Entries for 13 October 2011:

1604 kcal

Fat: 69.07g | Prot: 41.14g | Carb: 120.50g. Breakfast: Diet Coke, triscuits, peanut butter. Lunch: ruffles cheddar and cream cheese, diet coke, great harvest bread, twix mini, chicken salad. Dinner: sargento cheddar cheese slice, triscuit, red wine. more...

1350 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 8.4 lb a week

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sunnykate's Journal, 13 October 2011

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