sunnykate's Journal, 12 October 2011

Weigh In record (no journal entry) for 12 October 2011
123.4 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed poorly.

Diet Calendar Entries for 12 October 2011:
1574 kcal Fat: 73.05g | Prot: 39.40g | Carb: 105.96g.   Breakfast: triscuits, peanut butter. Lunch: ruffles cheddar and cream cheese, great harvest bread, chicken salad, twix mini. Dinner: almonds, red wine. more...
1364 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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