JuliennJewel's Journal, 03 January 2010

Weigh In record (no journal entry) for 03 January 2010
211.0 lb Lost so far: 0 lb.    Still to go: 71.0 lb.    Diet followed poorly.

Diet Calendar Entries for 03 January 2010:
1134 kcal Fat: 34.84g | Prot: 46.18g | Carb: 172.15g.   Breakfast: quaker chocolate chip granola bar. Lunch: wishbone salad spritzers ranch, fresh express american, corn. Dinner: diet coke, naan, chicken curry. Snacks/Other: coffeemate fat free french vanilla, splenda, coffee. more...
2375 kcal Activities & Exercise: Housework - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
losing 21.0 lb a week

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