Weigh In record (no journal entry) for 20 February 2016
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149.0 lb
Lost so far: 3.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2016:
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400 kcal
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Fat: 12.50g | Prot: 12.00g | Carb: 60.00g.
Breakfast: Panera Bread Everything Bagel, Panera Bread Plain Cream Cheese Spread. more...
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steady weight
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Maria Harwood's weight history
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