Weigh In record (no journal entry) for 03 January 2010
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192.5 lb
Lost so far: 4.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2010:
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933 kcal
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Fat: 29.94g | Prot: 26.03g | Carb: 131.15g.
Breakfast: olives, black eyed peas. Lunch: oreo cookie, malt balls. Dinner: black eyed peas, chicken nugget. Snacks/Other: oatmeal cookie. more...
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losing 14.0 lb a week
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steve hull's weight history
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