Weigh In record (no journal entry) for 02 January 2010
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194.5 lb
Lost so far: 2.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2010:
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430 kcal
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Fat: 12.75g | Prot: 3.30g | Carb: 76.00g.
Breakfast: cheese and grits. Snacks/Other: 30 malt balls. more...
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gaining 7.0 lb a week
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steve hull's weight history
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