sunnykate's Journal, 15 February 2016

127.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

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1563 kcal

Fat: 51.82g | Prot: 55.73g | Carb: 118.76g.   Breakfast: Planters NUT-rition Heart Healthy Mix (Package), Coca-Cola Diet Coke (Can). Lunch: Think Thin Salted Caramel Lean Protein & Fiber Bar, bev's spaghetti, Coca-Cola Diet Coke (Can). Dinner: Colby Jack Cheese, Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips, Alamos Malbec. more...

1746 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Running - 6/mph - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...