Weigh In record (no journal entry) for 01 January 2010
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193.5 lb
Lost so far: 3.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2010:
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1292 kcal
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Fat: 51.81g | Prot: 28.97g | Carb: 176.19g.
Breakfast: orange, cheese and grits. Lunch: white rice, black eyed peas, greens, malt balls. Dinner: potato, butter. more...
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losing 10.5 lb a week
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steve hull's weight history
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