Don_Jorgito's Journal, 13 August 2011

Weigh In record (no journal entry) for 13 August 2011

194.0 lb Lost so far: 6.6 lb. Still to go: 35.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 August 2011:

277 kcal

Fat: 0.84g | Prot: 3.56g | Carb: 66.66g. Breakfast: Zumo de Naranja Selección 100%, Manzanas Fuji. more...

2338 kcal

Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight


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Don_Jorgito's weight history