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Had some fun before lent ;). Logging weight today and won't be weighing myself for the duration of lent.
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281.8 lb
Lost so far: 1.2 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2016:
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1945 kcal
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Fat: 70.85g | Prot: 111.51g | Carb: 240.72g.
Breakfast: Baked Sweetpotato (Peel Not Eaten). Lunch: Chicken Breast, Russet Potatoes (Flesh and Skin). Dinner: Vegetable Oil, Minute Instant Whole Grain Brown Rice, Farm Rich Boneless Skinless Chicken Breast. Snacks/Other: Kashi Chewy Granola & Seed Bars - Dark Chocolate Pomegranate. more...
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gaining 0.9 lb a week
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