Weigh In record (no journal entry) for 10 February 2016
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170.8 lb
Lost so far: 15.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2016:
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140 kcal
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Fat: 5.92g | Prot: 1.38g | Carb: 20.64g.
Breakfast: Coffee with Cream and Sugar. Snacks/Other: Royal Dansk Danish Butter Cookies. more...
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losing 16.8 lb a week
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sliverhides's weight history
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