Weigh In record (no journal entry) for 09 February 2016
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144.2 lb
Lost so far: 21.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2016:
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315 kcal
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Fat: 10.97g | Prot: 29.54g | Carb: 24.28g.
Breakfast: Jus d'Orange, Netto Blanc de Poulet, Oeuf (Entier). more...
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losing 1.5 lb a week
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kalijane's weight history
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