Weigh In record (no journal entry) for 27 October 2014
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138.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 October 2014:
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2636 kcal
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Fat: 68.54g | Prot: 89.09g | Carb: 375.97g.
Breakfast: Whole Milk, Sugar, Tea (Brewed), Banana, Kroger Natural Crunchy Peanut Butter, Whole Wheat Bread. Lunch: Bob's Red Mill Red Lentils, Kroger Diced Tomatoes with Green Chilies (Mild), Goya Black Beans, Brown Rice (Long-Grain, Cooked), Hershey's Milk Chocolate Nuggets, Kraft 3 Cheese Mexicana Shredded Cheese, Yellow Sweet Peppers, Kroger Baby Carrots. Dinner: Vegetable beef soup, Hershey's Special Dark Chocolate Kisses, Pinot Gris (Grigio) Wine. Snacks/Other: Water, Post Shredded Wheat Original Cereal, Honeycrisp Apples, Chobani Nonfat Raspberry Greek Yogurt, Sugar, Tea (Brewed). more...
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