Weigh In record (no journal entry) for 07 February 2016
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163.5 lb
Lost so far: 6.5 lb.
Still to go: 15.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 February 2016:
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2009 kcal
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Fat: 125.48g | Prot: 122.47g | Carb: 112.88g.
Breakfast: Heavy Cream, Avocados, Radish, Carrots, Celery, Young Green Onions, Egg. Lunch: Burger King Homestyle Caesar Croutons, Burger King Ken's Citrus Caesar Vinaigrette, Garden Grilled Chicken Salad - tendergrill - no dressing (Burger King). Dinner: Apples, Tomatoes, Cos or Romaine Lettuce, Wal-Mart Tilapia Fillets, Jennie-O Turkey Bacon. Snacks/Other: Nice! Whole Cashews, Enjoy Life Boom Choco Boom Ricemilk Crunch Bar (Enjoy Life), Simple Truth Organic Creamy Peanut Butter, Sugared or Glazed Doughnuts, Nice! Deluxe Mixed Nuts. more...
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gaining 2.6 lb a week
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