Aymee902's Journal, 07 February 2016

192.0 lb Lost so far: 5.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

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306 kcal

Fat: 15.43g | Prot: 9.50g | Carb: 36.00g.   Breakfast: Friendly Farms Unsweetened Almond Milk, L'oven Fresh English Muffins Original, Kerrygold Pure Irish Butter, Jif Simply Jif Creamy Peanut Butter, Trader Joe's Organic Raw Honey. more...

2396 kcal

Activities & Exercise: Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...