Weigh In record (no journal entry) for 06 February 2016
|
120.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 February 2016:
|
1352 kcal
|
Fat: 69.37g | Prot: 69.63g | Carb: 165.21g.
Breakfast: Cuties Clementines. Lunch: Bumble Bee Premium Wild Pink Salmon, Great Value 100% Parmesan Grated Cheese, Best Foods Low Fat Mayonnaise Dressing, Ryvita Sesame Rye Wholegrain Rye Crispbread, Orville Redenbacher's White Popcorn, Fiber One Original Cereal, WinCo Foods Frozen Blueberries. Snacks/Other: Cuties Clementines, Hershey's Sugar Free Special Dark Chocolate, Dried Coconut, Quest White Chocolate Raspberry Protein Bar. more...
|
|
1852 kcal
|
Activities & Exercise:
Walking 15% incline 3.1 mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FLORIDAGAL2022's weight history
|