Weigh In record (no journal entry) for 05 February 2016
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142.9 lb
Lost so far: 11.5 lb.
Still to go: 1.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 February 2016:
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1193 kcal
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Fat: 40.28g | Prot: 20.99g | Carb: 125.30g.
Breakfast: Green Tea, Apples, Carrots, Benefiber Fiber Supplement. Lunch: Dried Apricot. Dinner: Cheese, Rye Bread, Potato Chips, White Table Wine. more...
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gaining 0.7 lb a week
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