Weigh In record (no journal entry) for 05 February 2016
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219.8 lb
Lost so far: 23.2 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2016:
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1772 kcal
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Fat: 78.75g | Prot: 52.75g | Carb: 174.75g.
Lunch: Totino's Cheese Crisp Crust Party Pizza. Dinner: Olive Garden Five Cheese Ziti Al Forno (Lunch), Olive Garden Breadsticks, Olive Garden Tortellini Al Forno, Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Beringer White Zinfandel. more...
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losing 6.3 lb a week
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gareed's weight history
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