Weigh In record (no journal entry) for 02 February 2016
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145.3 lb
Lost so far: 6.8 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2016:
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912 kcal
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Fat: 23.32g | Prot: 28.24g | Carb: 153.06g.
Breakfast: Café, Kiwi, Yogur. Lunch: Limonada Rosada (Concentrado Congelado, con Agua), Budín de Zapallo Italiano, Lechuga de Hoja Verde. Dinner: Batido de Leche. more...
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losing 40.1 lb a week
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