Weigh In record (no journal entry) for 29 December 2009
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194.4 lb
Lost so far: 2.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2009:
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311 kcal
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Fat: 6.05g | Prot: 45.75g | Carb: 18.55g.
Breakfast: Smoked Honey Ham (Cooked). more...
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losing 11.2 lb a week
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steve hull's weight history
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