sunnykate's Journal, 31 January 2016

Weigh In record (no journal entry) for 31 January 2016
128.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

Diet Calendar Entries for 31 January 2016:
1975 kcal Fat: 74.16g | Prot: 68.65g | Carb: 114.63g.   Breakfast: Coca-Cola Diet Coke (Can), Archer Farms Pepperoni Thin Crust Pizza. Lunch: Kendall Jackson Chardonnay, Trader Joe's Chocolate Covered Coconut Macaroons, Restaurant Style BBQ Sauce, Deep Fried Potato French Fries (from Frozen), Tartar Sauce, Grilled Fish. Dinner: Planters NUT-rition Heart Healthy Mix (Package), Alamos Malbec. more...
1658 kcal Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
steady weight

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