Weigh In record (no journal entry) for 31 January 2016
|
151.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2016:
|
1773 kcal
|
Fat: 70.21g | Prot: 81.74g | Carb: 204.85g.
Breakfast: Land O'Lakes Light Butter, Stonewall Kitchen Apricot Jam, Thomas' Original English Muffins, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Great Value Pinto Beans, White Rice, Shrimp Scampi, Fajita with Chicken and Vegetables. Dinner: Pepperoni Pizza Bread. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
edith23a's weight history
|