Aymee902's Journal, 31 January 2016

193.0 lb Lost so far: 4.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

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1476 kcal

Fat: 74.56g | Prot: 51.16g | Carb: 163.92g.   Breakfast: Trader Joe's Organic Raw Honey, Jif Simply Jif Creamy Peanut Butter, Kerrygold Pure Irish Butter, L'oven Fresh English Muffins Original, Friendly Farms Unsweetened Almond Milk. Lunch: Weight Watchers Double Chocolate Mousse Candy, Kroger Low Fat Cottage Cheese. Dinner: McAlister's Deli Cajun Shrimp Po Boy, McAlister's Deli Fruit Cup. Snacks/Other: Hershey's Milk Chocolate Bar. more...

2249 kcal

Activities & Exercise: Stretching (yoga) - 15 minutes, Pilates - 25 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...