Weigh In record (no journal entry) for 27 January 2016
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145.9 lb
Lost so far: 19.4 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2016:
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229 kcal
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Fat: 4.31g | Prot: 4.83g | Carb: 40.37g.
Breakfast: Jus d'Orange, Tisane (Autres que la Camomille, Brassée), Kellogg's Special K Crunchy Muesli Chocolat & Noissettes. more...
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losing 6.2 lb a week
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kalijane's weight history
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