Weigh In record (no journal entry) for 07 October 2011
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151.8 lb
Lost so far: 7.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2011:
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1060 kcal
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Fat: 18.27g | Prot: 39.79g | Carb: 188.51g.
Breakfast: Orange Juice, Banana, Wheaties, 2% Fat Milk. Lunch: Premium Natural Soy Ginger Noodle Bowl. Snacks/Other: Caffe Latte (Grande). more...
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steady weight
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