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I didn't realize how long it had been since I'd logged on to this website. I was struggling with putting weight on after college, and I had put on about 20lbs from my last weigh-in in the summer of 2011 until the summer of 2013. Then I started an office job. A sitting-all-day, goodies-galore, monthly-food-days office job. In two years, I put on another 30 pounds, topping out at about 205. After a pre-diabetes diagnosis, I managed to lose about 10 pounds and get myself out of the pre-diabetes range, but I'm stuck now at 197. I feel physically weak and unhealthy. I hated logging everything I ate and every move I made, but I still need somewhere to be accountable. So, I'm back. Armed with a Nutribullet and a large collection of dusty workout videos, I'm ready to make this year different. I'm ready to take charge, make better decisions, and be healthy again.
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197.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 January 2016:
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2397 kcal
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Fat: 112.56g | Prot: 48.97g | Carb: 308.51g.
Breakfast: Schnucks Select Orange Juice, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Philadelphia Whipped Cream Cheese Spread, Thomas' Everything Bagel. Lunch: Trader Joe's Roasted & Unsalted Sunflower Seeds, Diamond of California Chopped Walnuts, Bananas, Silk Pure Almond Milk - Unsweetened Original, Market Pantry Frozen Mixed Berries, Spinach. Dinner: McAlister's Deli Fruit Cup, McAlister's Deli Veggie on Pita Sandwich. Snacks/Other: Pumpkin Pie, M&M's Milk Chocolate M&M's, Doritos Nacho Cheese Tortilla Chips (49.6g). more...
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2787 kcal
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Activities & Exercise:
Housework - 2 hours, Aerobics - 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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