Weigh In record (no journal entry) for 27 December 2009
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196.0 lb
Lost so far: 1.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2009:
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1573 kcal
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Fat: 64.02g | Prot: 87.98g | Carb: 148.66g.
Breakfast: almond cookies. Lunch: honey baked ham, gouda cheese, grits. Dinner: baked alaska. more...
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gaining 3.5 lb a week
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steve hull's weight history
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