Weigh In record (no journal entry) for 25 December 2009
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195.0 lb
Lost so far: 2.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2009:
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2469 kcal
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Fat: 132.11g | Prot: 102.39g | Carb: 219.92g.
Breakfast: Baked Alaska, orange. Lunch: Croissant, clam dip, honey baked ham, Turkey. Dinner: almond cookie, cookie. more...
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gaining 21.0 lb a week
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