sunnykate's Journal, 18 January 2016

Weigh In record (no journal entry) for 18 January 2016
128.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

Diet Calendar Entries for 18 January 2016:
1770 kcal Fat: 48.29g | Prot: 45.99g | Carb: 186.15g.   Breakfast: Bob Evans Sausage Breakfast Patty, Coca-Cola Diet Coke (Can), Panera Bread Asiago Cheese Bagel Breakfast Sandwich with Bacon. Lunch: Bananas, Coca-Cola Diet Coke (Can), RA Sushi Shrimp Tempura Roll. Dinner: Reese's Dark Chocolate Peanut Butter Cups Miniatures, Cracker Barrel Cornbread Muffin, crawfish gumbo, McAlister's Deli Side Caesar Salad, Alamos Malbec. more...
1414 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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