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poids rétabli suite gastro
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146.8 lb
Lost so far: 18.5 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2016:
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1308 kcal
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Fat: 31.98g | Prot: 53.64g | Carb: 200.74g.
Breakfast: Jus d'Orange, Nestlé Céréales Fitness Chocolat Noir, Thé Vert, Monoprix Beurre Doux, Pain Complet. Lunch: LU Prince Goût Chocolat au Blé Complet, Coca-Cola Coca-Cola, Netto Blanc de Poulet, Carottes Cuites, Pommes de Terre (Chair, avec du Sel, Bouillies). Dinner: Leader Price Brocolis en Fleurette Surgelés, Cuisse de Poulet (Peau Pas Mangée). Snacks/Other: Coca-Cola Coca-Cola, LU Prince Goût Chocolat au Blé Complet. more...
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gaining 12.3 lb a week
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