Weigh In record (no journal entry) for 17 January 2016
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185.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2016:
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545 kcal
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Fat: 30.94g | Prot: 23.14g | Carb: 40.26g.
Breakfast: Young Green Onions, Safeway Tater Treats, Egg. more...
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gaining 17.5 lb a week
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jason.deeb's weight history
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