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FLORIDAGAL2022
Journal
17 Jan 16
FLORIDAGAL2022's Journal, 17 January 2016
FLORIDAGAL2022's Profile
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Guessing at weight.
125.0 lb
Lost so far:
0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 January 2016:
221 kcal
Fat: 0.95g | Prot: 15.75g | Carb: 37.02g.
Breakfast:
Cuties Clementines, Egg White.
Lunch:
Honeycrisp Apples.
more...
1760 kcal
Activities & Exercise:
walking 3mph at 10% incline - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.7 lb a week
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