darome65's Journal, 17 January 2016

Weigh In record (no journal entry) for 17 January 2016

311.6 lb Lost so far: 27.4 lb. Still to go: 36.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 January 2016:

70 kcal

Fat: 3.94g | Prot: 1.04g | Carb: 7.80g. Breakfast: Coffee with Cream. more...

3666 kcal

Activities & Exercise: Driving - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 1.0 lb a week


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darome65's weight history