stchazjojo's Journal, 16 January 2016

two months in and close to 20 lbs gone. time to go new clothes shopping. now if only the next 20 lbs could be as easy

188.5 lb Lost so far: 15.5 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.

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1761 kcal

Fat: 84.00g | Prot: 59.00g | Carb: 198.00g.   Lunch: Red Robin Coca-Cola Classic, Red Robin Arctic Cod Fish & Chips. Dinner: Papa John's 14" Original Crust Pizza - The Meats, Coca-Cola Coco-Cola Classic (12 oz). more...

2183 kcal

Activities & Exercise: Housework - 10 minutes, Grocery Shopping - 20 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...