Weigh In record (no journal entry) for 15 January 2016
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188.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 January 2016:
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2355 kcal
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Fat: 67.78g | Prot: 119.98g | Carb: 314.30g.
Breakfast: Toasted Raisin Cinnamon English Muffins (Includes Apple Cinnamon), Premier Protein High Protein Shake. Lunch: Applesnax Organic Unsweetened Applesauce, Allan Candy Canes, Cheddar Cheese, Plain Bread Sticks, Nestle Turtles, Source Greek Yogurt - Cherry, Source Greek Yogurt - Cherry. Dinner: Mary Brown's Chicken Fingers with Dipping Sauce (5), Wendy's French Fries (Small). more...
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2191 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
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