|
up body
|
150.4 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 October 2011:
|
1191 kcal
|
Fat: 45.40g | Prot: 74.58g | Carb: 124.43g.
Breakfast: Protein Meal Replacement Powder. Lunch: Baked Beans, Mozzarella Cheese, Tomatoes, Ground Beef. Snacks/Other: Tea Unsweetened, Coffee, Latte Coffee, Apples. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Redish's weight history
|