sunnykate's Journal, 11 January 2016

127.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

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1973 kcal

Fat: 71.39g | Prot: 57.77g | Carb: 169.99g.   Breakfast: Emerald Cocoa Roast Almonds 100 Calorie Pack, Pesto Sauce, Cheese Filled Tortellini, Coca-Cola Diet Coke (Can). Lunch: Nabisco 100 Cal Ritz Snack Mix, Hunt's Bold BBQ Sauce, Deep Fried Potato French Fries (from Frozen), Publix Cuban Sandwich, Coca-Cola Diet Coke (Can). Dinner: Orange Soda, Heavy Cream, Panera Bread Baked Potato Soup (Cup), Alamos Malbec. more...

1504 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...