gareed's Journal, 05 December 2015

241.0 lb Lost so far: 2.0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

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1541 kcal

Fat: 77.03g | Prot: 63.19g | Carb: 149.01g.   Breakfast: Simply Orange 100% Pure Orange Juice. Lunch: Harry & David Chicken Mushroom Barley Soup, Egg Salad Sandwich, Coffee with Milk. Dinner: Dasani Lemon, Fuddruckers Cheese Sauce, Fuddruckers Wedge Cut Fries Regular, Fuddruckers Pepperjack Cheese, Fuddruckers 1/3 lb Hamburger. more...

2921 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Resting - 17 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...