gareed's Journal, 03 December 2015

243.0 lb Lost so far: 0 lb.    Still to go: 79.0 lb.    Diet followed N/A.

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1619 kcal

Fat: 55.55g | Prot: 115.47g | Carb: 98.38g.   Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, America's Choice Bacon Thick Sliced, Country Crock Shedd's Spread Light Spreadable Margarine, Fried Egg. Lunch: Southern Style Hunter Mix. Dinner: Seafood Soup with Vegetables. Snacks/Other: Grand Marnier Grand Marnier, Anheuser-Busch Budweiser Beer. more...

2720 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...